Health Coaching
You are ready to start incorporating more whole foods into your diet and ditch processed foods, but not sure where to begin. Let me help you make the transition simple.
In-Person Session
Schedule an hour just for yourself. A time to be heard and listened to. Invest in yourself so that you can begin creating healthy routines for your future self. An hour in person coaching session includes:
One ionic foot cleanse
One wellness scan with reports discussed and sent to you
60 minutes to discuss your pain points and wellness goals
An individualized plan to get you back in alignment
Virtual Single Session
Schedule an hour just for yourself. A time to be heard and listened to. Invest in yourself so that you can begin creating healthy routines for your future self. An hour coaching session includes:
60 minute zoom or phone call (depending on your preference) to discuss your pain points and wellness goals.
An individualized plan to get you back in alignment with simple steps toward making healthier whole food choices.
Please complete the health history
